Mumaawa ekutanga emusi wa23 Chikumi, panguva yemutambo weWorld Cup, Lionel Messi ane makore 39 okuberekwa akarova kaviri, zvikaita kuti huwandu hwezvibodzwa zvake zveWorld Cup husvike gumi nemasere uye akava muchengeti mutsva wezvibodzwa zvepamusoro munhoroondo yeWorld Cup.
Chibodzwa chake chechipiri chaive chinoshamisa zvikuru: mushure mekunge bhora rake rekutanga rarova bhora raibva pamudziviriri, Messi akabva angoerekana arova bhora ndokuzopedzisa zvine mutsindo, zvichisiya vatambi vechidiki vachishamisika. Nekukanda zvibodzwa zvitatu mumutambo wake wekutanga uye zvibodzwa zvishanu mumitambo yake miviri yekutanga, Messi akatyora zvakare rekodhi yake yeWorld Cup.
Zuva rimwe chete gare gare, mumaawa ekutanga emusi wa24 Chikumi, Cristiano Ronaldo ane makore 41 okuberekwa akanyaradza kusava nechokwadi nekukanda kaviri kwakanaka, achiva mutambi wekutanga munhoroondo kuwana zvibodzwa mumitambo mitanhatu yakatevedzana yeWorld Cup.
Pasi rese, vateveri vanoshamiswa nekutamba kwevatambi vaviri ava venhabvu "reverse age". Kunyange hazvo vatambi vazhinji venhabvu vachitanga kudzikira mushure memakore ekuma30, Messi naRonaldo vanoramba vachiita zvakanaka vachipesana nevadzivisi vechidiki uye vanokurumidza. Kutonga kwavo kwagara kuripo kwakakonzera kuda kuziva pasi rose: chii chinoita kuti varambe vari pamusoro?
Chii chinoita kuti Messi naRonaldo varambe vachitamba zvakanaka?
Hapana chakavanzika chimwe chete chiri shure kwenguva refu yavo. Asi, musanganiswa wemaitiro akawanda ane hunhu hwepamusoro anoshanda pamwe chete.
Chekutanga, vatambi vese vanotevedzera zvirongwa zvakasimba zvekutarisira kudya uye mararamiro. Zvekudya zvese, nguva yekurovedza muviri, nguva yekurara, uye nguva yekupora zvinonyatsogadziriswa. Kudzidziswa kwavo kunoitwawo zvakasiyana-siyana, vachitarisa pakushandisa simba rinoputika, kudzivirira kukuvara, uye kudzivirira majoini kwenguva refu.
Chechipiri, vatambi vese vari vaviri vanobatsirwa nezvikwata zvemitambo zvemhando yepamusoro. Makirabhu enhabvu emazuva ano ava kushanda semarabhoritari epamusoro-soro, achishandisa biometric tracking, GPS monitoring, uye recovery analytics kugadzirisa kuneta kwevatambi nebasa ravo.
Zvisinei, kunze kwekudzidziswa kwetsika nekudya kunovaka muviri, chimwe chinhu chinonyanya kukosha mukuita zvakanaka kwevane hunyanzvi i tekinoroji yekupora, kunyanyakurapa neokisijeni ine hyperbaric (HBOT), iyo yava chikamu chehurongwa hwepamusoro hwekupora mitambo hunoshandiswa nezvikwata zvepamusoro nevatambi pasi rese.
Makamuri eOxygen eHyperbaric muElite Football Clubs
Mumakore achangopfuura, hyperbaric oxygen therapy yachinja kubva pakurapwa kwekurapa kuenda pakugadzirisa mashandiro emitambo zvakanyanya.
Chikwata chaMessi muMiami chinonzi chinoshandisakamuri reokisijeni rine vanhu vakawandasechikamu chezvivakwa zvayo zvekudzoreredza, zvinowanzotsanangurwa se "chombo chakavanzika" chekuchengetedza kugadzirira kwemutambo panguva yehurongwa hwakasimba.
Nzvimbo yekudzidzira timu yenyika yeArgentina muKansas City inewo makamuri ekufema e hyperbaric, makamuri ekurapa ne cryotherapy, nedzimwe nzira dzepamusoro dzekugadzirisa marwadzo dzakagadzirirwa kuderedza kuneta panguva yemitambo.
Cristiano Ronaldo akaratidzawo pachena kuti anofarira HBOT. Zvinonzi akashandisa hyperbaric oxygen therapy panguva yekupora kwake kukuvara kwegumbo muna 2016 uye akazoshandisa mari yake mukamuri re oxygen re hyperbaric muna 2022 kuti atsigire kupora uye kuchengetedza muviri wake.
Nhasi uno, makirabhu mazhinji enhabvu epamusoro muEurope, South America, neAsia, kusanganisira Manchester United, Manchester City, Barcelona, Real Madrid, neSantos, akabatanidza masisitimu ekugadzirisa oxygen mumadhipatimendi avo esainzi yemitambo.
Munhabvu yemazuva ano yepamusoro, uko vatambi vanogona kukwikwidza mazuva ese matatu kusvika mana, kukurumidza kupora kwakakosha sekudzidzira kwakasimba. Nekuda kweizvozvo, matekinoroji akaita seHBOT haasisina sarudzo, ari kuva chikamu chezvivakwa zvemitambo yakajairika.
Sei Vatambi Vachishandisa Hyperbaric Oxygen Therapy?
Kurapa neokisijeni yakakora kunoshanda nekuisa muviri munzvimbo ine kumanikidzwa uko huwandu hweokisijeni hunowedzera zvakanyanya. Izvi zvinobvumira okisijeni yakawanda kuti inyungudike muropa uye isvike munyama dzinowanzo shomeka okisijeni mushure mekuita mabasa emuviri zvakanyanya.
Nekuda kweizvozvo, muviri unogona kuwana mabhenefiti akawanda ane chekuita nekupora uye kushanda zvakanaka:
- [✓]Inovandudza kushivirira mamiriro emhepo isina okisijeni yakawanda (hypoxic) panguva yekuneta
- [✓]Inosimudzira kutsungirira uye inoderedza kuneta kwemuviri wese
- [✓]Inobatsira kuderedza kuunganidzwa kwelactic acid mushure mekurovedza muviri kwakasimba
- [✓]Inotsigira kukurumidza kugadzikana kwekurova kwemoyo mushure mekudzidziswa
- [✓]Inobatsira mukuderedza kuneta mushure mekudzidziswa uye kuneta kwepfungwa
- [✓]Inobatsira kuderedza kuzvimba uye kuzvimba mukukuvara kwenyama yakapfava
- [✓]Inovandudza kutenderera kweropa munharaunda uye kuendesa okisijeni kutsandanyama
- [✓]Inokurumidza kugadzirisa masero uye kupora kwenyama
Izvi zvakabatanidzwa zvinoita kuti HBOT inakidze vatambi vane hunyanzvi avo vanofanirwa kutamba nesimba rakawanda uye kwenguva shoma yekupora. Mumitambo yemakwikwi, kunyangwe kuvandudzika kudiki mukubudirira kwekupora kunogona kushandura kuita zviri nani kumhanya, njodzi shoma yekukuvara, uye hupenyu hurefu hwebasa.
Remangwana Rekupora Mumitambo Yepamusoro
Sezvo sainzi yemitambo ichiramba ichichinja, chinangwa chiri kuchinja kubva pakungo "dzidzira nesimba" kuenda paku "pora zvakangwara." Kupora ikozvino kwava kuonekwa senzira huru yekutamba mitambo, kwakaenzana nekukosha nesimba, kumhanya, uye kugona kwehunyanzvi.
Kurapa neokisijeni ine hyperbaric kuri kuramba kuchionekwa sechikamu chezvishandiso zvitsva zvekuporesa muviri. Pamwe chete ne cryotherapy, compression therapy, uye advanced sleep optimization systems, HBOT iri kubatsira vatambi kuti varambe vaine hutano hwakanaka pavanenge vachiita mabasa avo kwenguva yakareba kupfuura kare.
Kuchinja uku ndicho chimwe chezvikonzero nei vatambi vakaita saMessi naRonaldo vachiramba vachiita zvakanaka kunyangwe vari kupfuura zera repamusoro revatambi venhabvu. Kurarama kwavo kwenguva refu hakusi kungova netarenda chete, asi kunobva mukugadzirisa mashandiro avo kwakarongeka kunotsigirwa nesainzi yemazuva ano yekupora.
Mune ramangwana, zvinotarisirwa kuti makirabhu akawanda ehunyanzvi, nzvimbo dzekudzidzira, uye kunyange vanhu vane hunyanzvi hwepamusoro vachatora HBOT sechikamu chemaitiro avo ekupora.
Inotsigirwa neMACY-PAN Hyperbaric Oxygen Chambers
Sezvo kudiwa kwemaitiro ehunyanzvi ekupora ari kuramba kuchiwedzera, vatambi vakawanda, nzvimbo dzekurapwa, uye vashandisi vehutano vari kushandisa mhinduro dzepamusoro dzeHBOT.
Macy-Pan inopa mhando dzakasiyana dzemakamuri eokisijeni akagadzirwa kuti ashandiswe nehunyanzvi uye kumba, zvichibatsira kupora, kugara zvakanaka, uye kugadzirisa mashandiro emuviri zvichienderana nezvinodiwa nemushandisi zvakasiyana.
Kubva pakupora mumitambo uye pakurapa kukuvara kusvika pakushandisa hutano hwese, makamuri eMACY-PAN akagadzirwa kuti ape simba rakagadzikana rekumanikidzwa, kunyaradzwa kwevashandisi, uye kuchengetedzeka kwekushanda, zvichiita kuti kurapwa kweokisijeni kwakanyanya kuve nyore mumitambo yehunyanzvi uye mumagariro ehutano epamba.
Nguva yekutumira: Chikunguru-15-2026