Muviri wedu une masero angangoita 60 trillion, ese anovimba neokisijeni senzvimbo yawo yesimba. Maziso, kunyanya, anoda zvakawanda, achiita mafambiro anodarika 100,000 zuva rega rega. Kushaikwa kweokisijeni kunogona kukanganisa mashandiro awo zvakanyanya, zvichikonzera matambudziko akasiyana-siyana ane chekuita nekuona. Asi sei maziso achinyanya kubatwa nekushomeka kweokisijeni?
Zvakakosha kuziva kuti maziso ari pakati penhengo dzinonzwa okisijeni zvakanyanya mumuviri wedu. Dzinorongwawo senhengo "dzine simba rakawanda". Retina netsinga dzemaziso, pakati pedzimwe nhengo dzemaziso, dzine basa rekugadzirisa zviratidzo zvakawanda zvekuona zuva nezuva, dzichidya okisijeni yakawanda nesimba kupfuura dzimwe nhengo zhinji. Masero ephotoreceptor ari muretina anonyanya kukuvadzwa, anoshandisa aerobic metabolism kugadzira "simba rekuona." Kusakwana kweokisijeni kunogona kukonzera masero aya kutadza kushanda zvakanaka, zvichikonzera zviratidzo zvakaita sekuona kusina kujeka uye kuneta kwemaziso, uye muzviitiko zvakakomba, zvinogona kukonzera kufa kwemasero, zvichikonzera kurasikirwa kwekuona kusingadzoreki.
Okisijeni Inokanganisa Sei Maziso Ako?
Kushaikwa kweokisijeni kunogona kukonzera migumisiro yakaipa pahutano hwemaziso:
- Kudzikira Kwekuona: Kushaikwa kweokisijeni kunogona kukonzera kuneta kwetsandanyama dzemudumbu uye kuderedza kusimba kwelenzi, zvichikonzera kusaona zvakanaka kana kuti presbyopia. Kushaikwa kweokisijeni kwenguva refu kunokanganisa mashandiro e retina, zvichikonzera kusaona zvakanaka uye kukanganiswa kwekuona.
- Kuwedzera Njodzi yeZvirwere: Kusakwana kweokisijeni kunogona kukanganisa mashandiro emuviri we lenzi, zvichikonzera kuumbwa kwe cataract; kuvharika kwemvura inoyerera kunogona kukwidza kumanikidzwa kwemukati meziso, zvichikonzera glaucoma; kushaikwa kweokisijeni mutsinga dzemaziso kunogona kukanganisa kurasikirwa nekuona kana kutodzikira kwe retina.
- Kusagadzikana kweMaziso: Zviratidzo zvakaita sekurwadziwa, kuoma, kukwenya, kana kunzwa kupisa zvinogona kukonzerwa nekushaikwa kweokisijeni, zvichikanganisa kugadzikana kwemaziso.
Kurapa neokisijeni kunokanganisa maziso here?
Mhedzisiro yeokisijeni pamaziso inoonekwa nenzira dzinoverengeka dzakakosha:
1. Kuchengetedza Kugayiwa Kwemasero
Nyama dzemaziso, kusanganisira retina, cornea, uye lens, dzinoshandisa okisijeni kuti dzibatsire masero kugadzira simba. Okisijeni inokosha mukugadzirwa kwesimba mukati me mitochondria, zvichiita kuti masero ashande zvakanaka uye agadziriswe. Kushaikwa kweokisijeni kunogona kukonzera kusashanda zvakanaka kwemasero uye, mushure mezvo, kutadza kuona zvakanaka.
2. Kukurudzira Kutenderera Kweropa Mumaziso
Okisijeni inotakurwa kuenda kumaziso kuburikidza neropa. Kutenderera zvakanaka kweropa kunoita kuti okisijeni nezvinovaka muviri zvirambe zviripo ukuwo zvichibvisa tsvina yemuviri. Kuderera kweokisijeni kunogona kukonzera kukura kwetsinga dzeropa kana kuvharika kwemaziso, zvichiwedzera njodzi yezvirwere zvakaita seglaucoma kana retinal disorders.
3. Kubatsira Kurapa Zvirwere
Muzviitiko zvemaziso zvakaita se retinal ischemia uye optic nerve damage, hyperbaric oxygen therapy inogona kuwedzera mwero we oxygen mumatishu, zvichikurudzira kugadziriswa uye kudzoreredza mashandiro emuviri.
Ko HBOT inokanganisa kuona here?
Kana paine kushomeka kweokisijeni mumuviri, kurapwa neokisijeni yakawanda kunogona kubatsira zvikuru hutano hwemaziso. Kurapa uku kune mabhenefiti akawanda, kunyanya nekupa mwero chaiwo weokisijeni zvakananga kumatishu emaziso asina okisijeni mumuviri. Kana paine kumanikidzwa kwakanyanya, okisijeni inonyungudutswa zvakananga mumvura yemuviri yoendeswa kunzvimbo dzisina kukwana, zvichigadzirisa matambudziko aripo.
Mabhenefiti eHBOT:
- InokurudziraKugadziriswa kweCorneal: Kuwedzera kuendeswa kweokisijeni kunobatsira kugadzirisa nekuvandudza masero e epithelial e corneal, kuderedza kuzvimba uye kudzoreredza kujeka kwe cornea, zvinobatsira pakukuvara kwe cornea, hutachiona, kana kupora mushure mekuvhiyiwa.
- Inodzikamisa Kumanikidzwa Mukati Meziso: Kukwidza huwandu hweokisijeni mumvura kunogona kubatsira kuchengetedza kuenzana kwayo, kudzikamisa kumanikidzwa uye kubatsira varwere vane glaucoma.
- Inoderedza Hypoxia yeRetinalKurapa uku kunowedzera kuendeswa kweokisijeni kumasero eretinal, zvichikurudzira kushandiswa kwesimba remuviri uye kugadzirisa, zvichipa mukana wekurapa zvirwere zvakaita sekuvharika kwetsinga dzeretinal uye chirwere cheshuga chinonzi diabetic retinopathy.
Ndezvipi zvinetso zvekuona zvine chekuita neHBOT?
Kunyange hazvo HBOT ichigona kubatsira, njodzi dzinogona kuitika dziripowo. Vamwe vanhu vanogona kusangana ne:
- Kuchinja kwekuona: Kugara munzvimbo ine okisijeni ine simba rakawanda kwenguva refu kunogona kuchinja simba re refractive lens, zvichikonzera myopia yenguva pfupi, iyo inogona kupera mushure mekumira kurapwa.
- Kumanikidzwa Kwemaziso Kwakakwira: Kuchinja kwekumanikidzwa panguva yekurapwa kunogona kuwedzera kumanikidzwa kwemukati meziso, zvichikonzera kusagadzikana, kuona zvisipo, kana kuwedzera njodzi yevarwere vane glaucoma.
- Kukuvadzwa neOxygen: Kugara kwenguva refu uchishandisa oksijeni yakawanda kunogona kukanganisa retina, zvichikonzera kusaona zvakanaka kana kusagadzikana.
Mhedziso: Kuchengetedza Mazinga Eokisijeni Akakodzera Emaziso
Kuti maziso agare akachena, zvakakosha kuchengetedza okisijeni yakakwana. Heano mamwe maitiro ekuwedzera okisijeni mumaziso:
- Tora Maitiro Akanaka Emaziso: Dzivisa kushushikana kwenguva refu uye tora nguva yekuzorora uchishandisa michina yedhijitari.
- Kuvandudza Nzvimbo Yako: Iva nechokwadi chekuti mhepo inoyerera zvakanaka uye dzivisa kugara munzvimbo dzakavharwa kana dzakasvibiswa kwenguva refu.
- Tarisa paKudya Kunovaka Muviri uye Kurovedza Muviri: Kudya kwakaringana kwakapfuma muvhitamini C neE, uye ma antioxidants anotsigira nyama dzemaziso. Kurovedza muviri nguva dzose kunogona kuwedzera kutenderera kweropa, zvichikurudzira kutakurwa kweokisijeni zvinobudirira.
Nguva yekutumira: Mbudzi-26-2025