Hyperbaric oxygen therapy (HBOT) yakawana mukurumbira nekuda kwekurapa kwayo, asi zvakakosha kuti unzwisise njodzi dzakabatana nedziviriro. Iyi blog post inoongorora matanho akakosha eiyo yakachengeteka uye inoshanda HBOT chiitiko.
Chii Chinoitika Kana Iwe Ukashandisa Okisijeni Kana Isiri Kudikanwa?
Kushandisa hyperbaric oxygen mumamiriro ezvinhu apo isingakoshi kunogona kutungamirira kune ngozi dzakawanda dzehutano, kusanganisira:
1. Oxygen Toxicity: Kufema kweyakanyanya kuwanda kweokisijeni munzvimbo yakamanikidzwa kunogona kukonzera huturu hweokisijeni. Ichi chirwere chinogona kukuvadza central nerve system nemapapu, nezviratidzo zvakaita sedzungu, kuda kurutsa, uye pfari. Muzviitiko zvakakomba, zvinogona kuisa upenyu pangozi.
2. Barotrauma: Kutungamirirwa kusina kunaka panguva yekumanikidzika kana kuora kunogona kukonzera barotrauma, inokanganisa nzeve yepakati nemapapu. Izvi zvinogona kutungamirira kune zviratidzo zvakadai sekurwadziwa nzeve, kurasikirwa kwekunzwa, uye kukuvara kwepulmonary.
3. Decompression Sickness (DCS): Kana decompression ikaitika nokukurumidza, inogona kukonzera mabhubhu egasi mumuviri, zvichiita kuti kuvharika kwetsinga dzeropa. Zviratidzo zveDCS zvinogona kusanganisira kurwadza kwemajoini uye kutemwa kweganda.
4. Dzimwe Njodzi: Kushandiswa kwenguva refu uye kusingatarisirwi kwe hyperbaric oxygen kunogona kukonzera kuunganidza kwemaitiro e-oxygen anogadzirisa, anokanganisa utano. Pamusoro pezvo, zvisingaonekwi zvine hutano zvine chekuita neutano, senge chirwere chemoyo, chinogona kuwedzera munzvimbo ye hyperbaric oxygen.
Ndezvipi Zviratidzo zveOxygen Yakawandisa?
Kuwedzerwa kweokisijeni kudya kunogona kutungamirira kune zviratidzo zvakasiyana zvinosanganisira:
- Pleuritic Chest Pain: Marwadzo anobatanidza ne membranes akakomberedza mapapu.
- Huremu Pasi PeSternum: Kunzwa kwekumanikidzwa kana uremu muchipfuva.
- Kukosora: Kunowanzo sangana nematambudziko ekufema nekuda kwebronchitis kana absorbative atelectasis.
- Pulmonary Edema: Fluid kuungana mumapapu izvo zvinogona kutungamira kune zvakanyanya kufema nyaya, kazhinji kuderedzwa mushure mekumira kuratidzwa kweanenge maawa mana.
Sei Pasina Caffeine Pamberi peHBOT?
Zvinokurudzirwa kudzivirira caffeine usati waita HBOT nekuda kwezvikonzero zvakati:
- Kufurira paNervous System Kugadzikana: Iyo inokurudzira yemhando ye caffeine inogona kukonzera kushanduka kwemoyo uye BP panguva yeHBOT, kuwedzera njodzi yematambudziko.
-Kubudirira Kwekurapa: Caffeine inogona kuita kuti zviome kune varwere kuti varambe vakadzikama, zvichikanganisa kuchinjika kwavo kunharaunda yekurapa.
- Kudzivirira Zvakasangana Zvakaipa Zvinoitika: Zviratidzo zvakadai sekunzwa kusagadzikana uye huturu hweokisijeni zvinogona kufukidzwa nekafeine, zvichikanganisa manejimendi ekurapa.
Kuchengetedza kuchengetedzwa uye kuwedzera kushanda kwekurapa, kurega kofi uye caffeine-ine zvinwiwa zvinokurudzirwa pamberi peHBOT.
Unogona Kubhururuka Mushure meHyperbaric Treatment?
Kuona kana zvakachengeteka kubhururuka mushure meHBOT zvinoenderana nemamiriro emunhu. Heano mamwe mirairo yakajairika:
- Yakajairwa Kurudziro: Mushure meHBOT, inowanzorairwa kumirira maawa makumi maviri nemana kusvika makumi mana nemasere usati wabhururuka. Iyi nguva yekumirira inobvumira muviri kuti uchinje kune shanduko mumhepo yemhepo uye inoderedza njodzi yekusagadzikana.
- Kufunga Kwakakosha: Kana zviratidzo zvakaita sekurwadziwa kwenzeve, tinnitus, kana nyaya dzekufema zvikaitika mushure mekurapwa, kubhururuka kunofanirwa kumiswa, uye kuongororwa kwekurapa. Varwere vane maronda asina kupora kana nhoroondo yekuvhiyiwa nzeve vangada imwe nguva yekumirira zvichienderana nezano rachiremba wavo.
Chii Chaunofanira Kupfeka Panguva yeHBOT?
- Dzivisa Synthetic Fibers: Iyo hyperbaric nharaunda inowedzera static magetsi njodzi dzakabatana neyakagadzirwa zvipfeko zvinhu. Cotton inochengetedza kuchengeteka uye kunyaradza.
- Kunyaradza uye Kufamba: Yakasununguka-yakakodzera zvipfeko zvekotoni zvinosimudzira kutenderera uye nyore kufamba mukamuri. Zvipfeko zvakasimba zvinofanira kudziviswa.
Ndezvipi Zvekuwedzera Zvandinofanira Kutora Pamberi peHBOT?
Kunyange zvazvo mamwe ma supplements asingawanzodiwi, kuchengetedza kudya kwakadzikama kwakakosha. Heano mamwe mazano ezvekudya:
- Makabhohaidhiretsi: Sarudza zviri nyore kugaya makabhohaidhiretsi sechingwa chezviyo, crackers, kana michero kuti ipe simba uye kudzivirira hypoglycemia.
- Mapuroteni: Kushandisa mapuroteni emhando yakadai senyama yakaonda, hove, nyemba, kana mazai zvinokurudzirwa kugadzirisa nekugadzirisa muviri.
- Mavhitamini: Mavhitamini C uye E anogona kurwisa oxidative kusagadzikana kwakabatana neHBOT. Zvinyorwa zvinosanganisira michero yecitrus, sitirobheri, kiwi, uye nzungu.
- Zvicherwa: Calcium uye magnesium inotsigira tsinga basa. Unogona kuwana izvi kuburikidza nezvigadzirwa zvemukaka, shrimp, uye miriwo yemashizha egirinhi.
Dzivisa chikafu chinoburitsa gasi kana kusvotwa usati warapwa, uye bvunza mupi wezvehutano kuti akurudzire nezvekudya, kunyanya kune vanhu vane chirwere cheshuga.
Nzira yekudzima Nzeve Mushure meHBOT?
Kana ukanzwa kusagadzikana nzeve mushure meHBOT, unogona kuedza nzira dzinotevera:
-Kumedza kana Kuzamura: Zviito izvi zvinobatsira kuvhura machubhu eEustachian uye kuenzanisa kudzvinyirirwa kwenzeve.
- Valsalva Maneuver: dzvanya mhino, vhara muromo, tora mweya wakadzika, uye zvinyoro nyoro kuenzanisa kudzvinyirirwa kwenzeve-kungwarira kuti usashandise simba rakawandisa kudzivirira kukuvadza eardrum.
Ear Care Notes:
-Dzivisa DIY Kucheneswa Nzeve: Post-HBOT, nzeve dzinogona kunge dziine hanya, uye kushandisa donje swabs kana maturusi kunogona kukuvadza.
- Chengetedza Nzeve Dzakaoma: Kana pane zvakavandika, zvinyoro nyoro pukuta nzeve yekunze nemucheka wakachena.
-Tsvaka Kutarisirwa Kuchipatara: Kana zviratidzo zvakaita sekurwadziwa kwenzeve kana kubuda ropa zvikaitika, zvakakosha kubvunza nyanzvi yezvehutano kugadzirisa zvinogona kuitika barotrauma kana mamwe matambudziko.
Mhedziso
Hyperbaric okisijeni kurapwa inopa zvinoshamisa mabhenefiti asi inofanirwa kusvikirwa nekuchenjerera maitiro ekuchengetedza. Nekunzwisisa njodzi dzekuratidzwa kweokisijeni kusingakoshi, kuziva zviratidzo zvine chekuita nekudya zvakanyanya, uye kuomerera kune zvinodiwa kudzivirira pamberi uye mushure mekurapa, varwere vanogona kuwedzera zvakanyanya mhedzisiro yavo uye ruzivo rwese neHBOT. Kuisa pamberi pehutano nekuchengetedzeka panguva ye hyperbaric oxygen kurapwa kwakakosha kune zvakabudirira mhedzisiro.
Nguva yekutumira: Sep-05-2025